Best & Worst Flax Seed Brands For Keto

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  • We've ranked 24 flax seed brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 12 g:
0g
net carbs
5g
fats
2g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 13 g:
0g
net carbs
5g
fats
3g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Sure Keto!
per 31 g:
1g
net carbs
11g
fats
6g
protein
150
calories
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
4
Sure Keto!
per 31 g:
1g
net carbs
11g
fats
6g
protein
150
calories
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
5
Sure Keto!
per 30 g:
1g
net carbs
13g
fats
5g
protein
170
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
6
Sure Keto!
per 27 g:
1g
net carbs
11g
fats
5g
protein
150
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
7
Keto-Friendly
per 11 g:
0g
net carbs
4.5g
fats
2g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
8
Keto-Friendly
per 12 g:
0g
net carbs
4g
fats
2g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
9
Keto-Friendly
per 28 g:
0g
net carbs
12g
fats
5g
protein
150
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
10
Keto-Friendly
per 15 g:
0g
net carbs
6g
fats
3g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
11
Keto in Moderation
per 17 g:
1g
net carbs
7g
fats
4g
protein
100
calories
5.9
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
12
Keto in Moderation
per 16 g:
1g
net carbs
7g
fats
3g
protein
90
calories
6.3
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic