Keto in Moderation
Keto Pint Peanut Butter Cup Bites

Keto Pint Peanut Butter Cup Bites

per 1.1 oz (30 g):
2g
net carbs
13g
fats
3g
protein
130
calories

Is Keto Pint Peanut Butter Cup Bites Keto?

Keto Pint Peanut Butter Cup Bites is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Keto Pint Peanut Butter Cup Bites contains 6.67g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Keto Pint Peanut Butter Cup Bites is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Keto Pint Peanut Butter Cup Bites is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Keto Pint Peanut Butter Cup Bites
2 g
net carbs
12 g
carbs
10 g
fiber
13 g
fats
3 g
protein
130
calories

Ingredients Checker

Ingredients

Unsweetened Chocolate, Erythritol, Peanuts, Inulin, Vegetable Fat, Cocoa Butter, Peanut Flour, Stevia Extract, Salt Sunflower Lecithin, Soy Lecithin, Whole Milk Powder.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Chocolate Brands for Keto

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Dirty Keto
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Unhealthy Ingredients
Sucralose, Corn Oil, Blue #1, and 6 others
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