Keto-Friendly
Keto Pint Peanut Butter Cup Ice Cream

Keto Pint Peanut Butter Cup Ice Cream

per 0.67 cup (100 g):
3g
net carbs
20g
fats
8g
protein
240
calories

Is Keto Pint Peanut Butter Cup Ice Cream Keto?

Keto Pint Peanut Butter Cup Ice Cream is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Keto Pint Peanut Butter Cup Ice Cream is good for keto because it is low in net carbs (3g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Keto Pint Peanut Butter Cup Ice Cream is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Keto Pint Peanut Butter Cup Ice Cream is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Keto Pint Peanut Butter Cup Ice Cream
3 g
net carbs
16 g
carbs
13 g
fiber
20 g
fats
8 g
protein
240
calories

Ingredients Checker

Ingredients

Cream, Water, Peanuts, Egg Yolk, Erythritol, Brownie Dough(Erythritol, Almond Flour, Butter (Cream, Salt), Cocoa Processed With Alkali, Natural Flavor, Water, Sodium Bicarbonate, Salt, Sunflower Lecithin), Non-Gmo Chicory Root Fiber, Milk Protein Concentrate, Non-Gmo Tapioca Fiber, Vegetable Glycerin, Sea Salt, Non-Gmo Guar Gum, Stevia Extract, Monk Fruit Extract, Natural Flavor, Non-Gmo Gum Acacia. Contains Milk, Egg, Peanut, Almond.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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