Keto in Moderation
ChocZero Dark Chocolate Double Dipped Almonds

ChocZero Dark Chocolate Double Dipped Almonds

per 1 oz (28 g):
2g
net carbs
10g
fats
3g
protein
130
calories

Is ChocZero Dark Chocolate Double Dipped Almonds Keto?

ChocZero Dark Chocolate Double Dipped Almonds is high in fats but should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

ChocZero Dark Chocolate Double Dipped Almonds contains 7.14g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

ChocZero Dark Chocolate Double Dipped Almonds is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

ChocZero Dark Chocolate Double Dipped Almonds is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

ChocZero Dark Chocolate Double Dipped Almonds
2 g
net carbs
14 g
carbs
12 g
fiber / sugar alcohol
10 g
fats
3 g
protein
130
calories

Ingredients Checker

Ingredients

Dark Chocolate (Unsweetened Chocolate, Cocoa Butter), Non-Gmo Resistant Dextrin, Almonds, Sunflower Lecithin, Monk Fruit Extract, Madagascar Vanilla Beans, Arabic Gum.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Almond Brands for Keto

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7.1
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