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Best & Worst Nut Brands For Keto

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  • We've ranked 100+ nut brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!

Thrive Market

Organic Pecan Halves

per 30 g:
1g
net carbs
23g
fats
3g
protein
230
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Sure Keto!

Woodstock

Organic Pecan Halves

per 30 g:
1g
net carbs
23g
fats
3g
protein
230
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Sure Keto!

Thrive Market

Organic Raw Brazil Nuts

per 30 g:
1g
net carbs
21g
fats
4g
protein
220
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
4
Sure Keto!

Simple Truth

Organic Pecan Halves

per 30 g:
1g
net carbs
20g
fats
3g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
5
Keto-Friendly

Peanut Patch

Green Boiled Peanuts

per 36 g:
0g
net carbs
8g
fats
5g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly

Treasured Harvest

Hazelnuts

per 35 g:
1g
net carbs
19g
fats
6g
protein
200
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly

Keto B'stro

Hawaiian Macadamia Nuts

per 33 g:
1g
net carbs
25g
fats
3g
protein
230
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto-Friendly

Private Selection

Dry Roasted Whole Macadamia Nut

per 30 g:
1g
net carbs
23g
fats
2g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto-Friendly

Kirkland Signature

Pecan Halves

per 30 g:
1g
net carbs
22g
fats
3g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto-Friendly

Don Juan

Rosemary & Sea Salt Marcona Almonds

per 30 g:
1g
net carbs
16g
fats
7g
protein
180
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
11
Keto-Friendly

Simple Truth

Pecan Halves

per 30 g:
1g
net carbs
22g
fats
3g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto-Friendly

NuTrail

Keto Glazed Pecans

per 28.3 g:
1g
net carbs
17g
fats
2g
protein
160
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
Best Nuts & Seed Brands for Keto
Best Almond Brands for Keto
Best Walnut Brands for Keto
Best Macadamia Nut Brands for Keto
Best Pecan Brands for Keto
Best Peanut Brands for Keto
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