Best & Worst Nut Brands For Keto

As an Amazon Associate, Sure Keto earns from qualifying purchases. See full disclaimer.
  • We've ranked 100+ nut brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 30 g:
1g
net carbs
23g
fats
3g
protein
230
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 30 g:
1g
net carbs
23g
fats
3g
protein
230
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Sure Keto!
per 30 g:
1g
net carbs
21g
fats
4g
protein
220
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
4
Sure Keto!
per 30 g:
1g
net carbs
20g
fats
3g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
5
Keto-Friendly
per 30 g:
0g
net carbs
24g
fats
3g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
6
Keto-Friendly
per 30 g:
0g
net carbs
24g
fats
3g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
7
Keto-Friendly
per 30 g:
0g
net carbs
24g
fats
3g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
8
Keto-Friendly
per 30 g:
0g
net carbs
24g
fats
3g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
9
Keto-Friendly
per 36 g:
0g
net carbs
8g
fats
5g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
10
Keto-Friendly
per 52 g:
0.5g
net carbs
39g
fats
5g
protein
360
calories
1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
11
Keto-Friendly
per 57 g:
1g
net carbs
34g
fats
14g
protein
350
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
12
Keto-Friendly
per 35 g:
1g
net carbs
19g
fats
6g
protein
200
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats