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Home > Grocery Items > Nuts & Seeds > Nuts

Best & Worst Nut Brands For Keto

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  • We've ranked 100+ nut brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!

Thrive Market

Organic Pecan Halves

per 30 g:
1g
net carbs
23g
fats
3g
protein
230
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Sure Keto!

Woodstock

Organic Pecan Halves

per 30 g:
1g
net carbs
23g
fats
3g
protein
230
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Sure Keto!

Thrive Market

Organic Raw Brazil Nuts

per 30 g:
1g
net carbs
21g
fats
4g
protein
220
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
4
Sure Keto!

Simple Truth

Organic Pecan Halves

per 30 g:
1g
net carbs
20g
fats
3g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
5
Keto-Friendly

Pili Hunters

Pili Nuts w/ Spicy Chili

per 30 g:
0g
net carbs
24g
fats
3g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly

Pili Hunters

Natural Unsalted Pili Nuts

per 30 g:
0g
net carbs
24g
fats
3g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly

Pili Hunters

Pili Nuts w/ Himalayan Salt

per 30 g:
0g
net carbs
24g
fats
3g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto-Friendly

Pili Hunters

Pili Nuts w/ Coconut Oil & Himalayan Salt

per 30 g:
0g
net carbs
24g
fats
3g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto-Friendly

Peanut Patch

Green Boiled Peanuts

per 36 g:
0g
net carbs
8g
fats
5g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto-Friendly

Pili Hunters

Pili Nuts w/ Rosemary & Olive Oil

per 52 g:
0.5g
net carbs
39g
fats
5g
protein
360
calories
1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
11
Keto-Friendly

Nature's Eats

Natural Black Walnuts

per 57 g:
1g
net carbs
34g
fats
14g
protein
350
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto-Friendly

Treasured Harvest

Hazelnuts

per 35 g:
1g
net carbs
19g
fats
6g
protein
200
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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