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Walnuts
Best & Worst Walnut Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 38 walnut brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Nature's Eats
Natural Black Walnuts
per 57 g:
1g
net carbs
34g
fats
14g
protein
350
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto in Moderation
Now Foods
Organic Unsalted Raw Walnuts
per 30 g:
2g
net carbs
20g
fats
5g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Keto in Moderation
Terrasoul
Organic Raw Walnuts
per 15 g:
1g
net carbs
10g
fats
3g
protein
105
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
4
Keto in Moderation
Kirkland Signature
Organic Walnuts
per 30 g:
2g
net carbs
20g
fats
5g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
5
Keto in Moderation
JVF
Walnut Halves & Pieces
per 30 g:
2g
net carbs
20g
fats
4g
protein
220
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
6
Keto in Moderation
Thrive Market
Organic Walnut Halves & Pieces
per 30 g:
2g
net carbs
19g
fats
4g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
7
Keto in Moderation
Diamond of California
Organic Shelled Walnuts
per 30 g:
2g
net carbs
19g
fats
5g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
8
Keto in Moderation
Simple Truth
Organic Walnut Halves & Pieces
per 30 g:
2g
net carbs
20g
fats
5g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
9
Keto in Moderation
365
Organic Walnuts Havles & Pieces
per 28 g:
2g
net carbs
18g
fats
4g
protein
190
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
10
Keto in Moderation
Lark Ellen Farm
Simply Sprouted Walnuts
per 28 g:
2g
net carbs
18g
fats
4g
protein
190
calories
7.1
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
11
Keto in Moderation
Emerald
Natural Almonds & Walnuts
per 15.8 g:
1g
net carbs
9g
fats
3g
protein
100
calories
6.3
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto in Moderation
Kirkland Signature
Walnuts
per 30 g:
2g
net carbs
20g
fats
5g
protein
200
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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