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Best & Worst Pecan Brands For Keto

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  • We've ranked 16 pecan brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!

Thrive Market

Organic Pecan Halves

per 30 g:
1g
net carbs
23g
fats
3g
protein
230
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Sure Keto!

Woodstock

Organic Pecan Halves

per 30 g:
1g
net carbs
23g
fats
3g
protein
230
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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3
Sure Keto!

Simple Truth

Organic Pecan Halves

per 30 g:
1g
net carbs
20g
fats
3g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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4
Keto-Friendly

The Granola Bakery

Keto Candied Pecan Crunch

per 30 g:
1g
net carbs
18g
fats
2g
protein
180
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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5
Keto-Friendly

Simple Truth

Pecan Halves

per 30 g:
1g
net carbs
22g
fats
3g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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6
Keto-Friendly

NuTrail

Keto Glazed Pecans

per 28.3 g:
1g
net carbs
17g
fats
2g
protein
160
calories
3.5
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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7
Keto-Friendly

365

Pecan Halves

per 28 g:
1g
net carbs
20g
fats
3g
protein
190
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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8
Keto-Friendly

Fisher

Chef's Naturals Chopped Pecans

per 1 oz:
1g
net carbs
20g
fats
3g
protein
190
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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9
Not Keto!

It's Delish

Pecan Halves

per 1 oz:
3g
net carbs
19g
fats
4g
protein
190
calories
10.7
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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10
Not Keto!

365

Chopped Pecans

per 28 g:
4g
net carbs
20g
fats
3g
protein
190
calories
14.3
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
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11
Not Keto!

Front Porch

Maple Roasted Pecans

per 30 g:
6g
net carbs
18g
fats
2g
protein
190
calories
20
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Peanut Oil, Molasses
More Info
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12
Not Keto!

Private Selection

Honey Vanilla Bourbon Pecans

per 1 oz:
6g
net carbs
17g
fats
2g
protein
180
calories
21.4
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Corn Oil, High Fructose Corn Syrup, and 8 others
More Info
Check Price on Amazon
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