Which Products By The Granola Bakery Are Keto?

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  • We've rated 11 products by The Granola Bakery based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto in Moderation
per 28 g:
2g
net carbs
16g
fats
2g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
2
Keto in Moderation
per 28 g:
2g
net carbs
14g
fats
3g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
3
Keto in Moderation
per 28 g:
2g
net carbs
14g
fats
3g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
4
Keto in Moderation
per 28 g:
2g
net carbs
14g
fats
3g
protein
150
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
5
Keto in Moderation
per 28 g:
2g
net carbs
18g
fats
2g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
6
Keto in Moderation
per 28 g:
2g
net carbs
16g
fats
4g
protein
160
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
7
Keto in Moderation
per 28 g:
2g
net carbs
12g
fats
5g
protein
140
calories
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
8
Avoid or Minimize
per 28 g:
3g
net carbs
13g
fats
3g
protein
150
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
9
Avoid or Minimize
per 28 g:
3g
net carbs
13g
fats
3g
protein
150
calories
10.7
Net Carbs per 100g
High Carb
Good Ingredients
10
Avoid or Minimize
per 28 g:
2g
net carbs
17g
fats
2g
protein
170
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Concentrated Syrup
11
Not Keto!
per 28 g:
3g
net carbs
13g
fats
3g
protein
150
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredient
Concentrated Syrup
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