Keto-Friendly
Trader Joe's Pasture Raised Large Brown Eggs

Trader Joe's Pasture Raised Large Brown Eggs

per 1 egg (50 g):
0g
net carbs
5g
fats
6g
protein
70
calories

Is Trader Joe's Pasture Raised Large Brown Eggs Keto?

Trader Joe's Pasture Raised Large Brown Eggs is excellent for keto because it is carb-free and high in healthy fats. It is also made with pasture-raised organic eggs so it has a higher nutrient content than conventionally-raised brands.

No Net Carbs

Trader Joe's Pasture Raised Large Brown Eggs is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Excellent Source of Healthy Fats

Trader Joe's Pasture Raised Large Brown Eggs is a great source of healthy fats because it is made with pasture-raised organic eggs.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Pasture-Raised Eggs

Trader Joe's Pasture Raised Large Brown Eggs is made with pasture-raised eggs, which means it contains higher amounts of Omega-3 and Beta-Carotene than common brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Beta carotene is an antioxidant that inhibits the oxidation of molecules and protects the body from free radicals.

Clean Ingredients

Trader Joe's Pasture Raised Large Brown Eggs is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Trader Joe's Pasture Raised Large Brown Eggs
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
5 g
fats
6 g
protein
70
calories

Ingredients Checker

Ingredients

Outdoor Forage & Vegetarian Feed Fresh Eggs

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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