Is Your Food Keto?
Is Your Food Keto?
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Trader Joe's
Which Products By Trader Joe's Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 54 products by Trader Joe's based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Trader Joe's
Organic Mayonnaise
per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Sure Keto!
Trader Joe's
Organic Coconut Cream
per 30 ml:
0.5g
net carbs
9g
fats
1g
protein
90
calories
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Keto-Friendly
Trader Joe's
Organic Unsweetened Almond Milk
per 240 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
1
Net Carbs per 240ml
Low Carb
Healthy Ingredients
Organic
More Info
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4
Keto-Friendly
Trader Joe's
Real Mayonnaise
per 15 g:
0g
net carbs
12g
fats
0g
protein
110
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto-Friendly
Trader Joe's
Pimento Cheese Dip
per 32 g:
1g
net carbs
9g
fats
4g
protein
100
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly
Trader Joe's
Vegan Cream Cheese
per 30 g:
1g
net carbs
9g
fats
1g
protein
90
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly
Trader Joe's
Unsweetened Almond Cashew & Macadamia Nut Milk
per 240 ml:
0g
net carbs
2.5g
fats
1g
protein
30
calories
0
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
8
Keto-Friendly
Trader Joe's
Unsweetened Vanilla Almond Milk
per 240 ml:
1g
net carbs
3g
fats
1g
protein
40
calories
1
Net Carbs per 240ml
Low Carb
Good Ingredients
More Info
Check Price on Amazon
9
Keto-Friendly
Trader Joe's
Cottage Cheese
per 113 g:
3g
net carbs
5g
fats
14g
protein
120
calories
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
10
Keto-Friendly
Trader Joe's
Fat Free Sour Cream
per 30 g:
1g
net carbs
0g
fats
3g
protein
15
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
More Info
Check Price on Amazon
11
Keto in Moderation
Trader Joe's
Organic Sour Cream
per 30 g:
2g
net carbs
5g
fats
1g
protein
60
calories
6.7
Net Carbs per 100g
Moderate Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
12
Keto in Moderation
Trader Joe's
Whipped Cream Cheese
per 30 g:
2g
net carbs
10g
fats
2g
protein
100
calories
6.7
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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