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Which Products By Trader Joe's Are Keto?

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  • We've rated 100+ products by Trader Joe's based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
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Trader Joe's

Organic Grass-Fed Uncured Beef Hot Dogs

per 57 g:
1g
net carbs
10g
fats
9g
protein
130
calories
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Grass-Fed
More Info
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2
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Trader Joe's

Sicilian Selezione Extra Virgin Olive Oil

per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
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3
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Trader Joe's

Organic Mayonnaise

per 14 g:
0g
net carbs
11g
fats
0g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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4
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Trader Joe's

New Zealand Organic Sliced Cheddar

per 28 g:
0g
net carbs
10g
fats
6g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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5
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Trader Joe's

Organic Ground Beef 85/15

per 113 g:
0g
net carbs
17g
fats
21g
protein
240
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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6
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Trader Joe's

Organic Coconut Cream

per 30 ml:
0.5g
net carbs
9g
fats
1g
protein
90
calories
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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7
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Trader Joe's

Organic Shredded 3 Cheese Blend

per 1 oz:
0.5g
net carbs
8g
fats
7g
protein
100
calories
1.8
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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8
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Trader Joe's

Organic Shelled Hemp Seeds

per 30 g:
1g
net carbs
14g
fats
10g
protein
170
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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9
Keto-Friendly

Trader Joe's

Pasture Raised Large Brown Eggs

per 50 g:
0g
net carbs
5g
fats
6g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
More Info
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10
Keto-Friendly

Trader Joe's

Organic Toasted Sesame Oil

per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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11
Keto-Friendly

Trader Joe's

Organic Free Range Chicken Drumsticks

per 112 g:
0g
net carbs
10g
fats
22g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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12
Keto-Friendly

Trader Joe's

Organic Firm Tofu

per 84 g:
0g
net carbs
3.5g
fats
8g
protein
70
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
More Info
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