Is Trader Joe's Organic Coconut Cream Keto?
Trader Joe's Organic Coconut Cream is excellent for keto because it is both low in net carbs and high in healthy fats. It is also made with organic ingredients so it is non-GMO and free of artificial ingredients.
Low in Net Carbs
Trader Joe's Organic Coconut Cream is good for keto because it is low in net carbs (1.67g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Made with Organic Ingredients
Trader Joe's Organic Coconut Cream is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.
Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).
It is better to choose organic products as much as possible to ensure the quality of your foods.
Net Carb Calculator
Organic Coconut, Water