Keto-Friendly
Trader Joe's Organic Free Range Chicken Drumsticks

Trader Joe's Organic Free Range Chicken Drumsticks

per 4 oz (112 g):
0g
net carbs
10g
fats
22g
protein
180
calories

Is Trader Joe's Organic Free Range Chicken Drumsticks Keto?

Trader Joe's Organic Free Range Chicken Drumsticks is keto-friendly because it is carb-free and made with organic ingredients.

No Net Carbs

Trader Joe's Organic Free Range Chicken Drumsticks is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Moderate Amount of Fats

Trader Joe's Organic Free Range Chicken Drumsticks is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Organic Ingredients

Trader Joe's Organic Free Range Chicken Drumsticks is made with organic ingredients, which means it is non-GMO and free of artificial preservatives, flavors, and colors.

Organic products are also not exposed to synthetic pesticides (for produce) and synthetic hormones (for meats).

It is better to choose organic products as much as possible to ensure the quality of your foods.

Clean Ingredients

Trader Joe's Organic Free Range Chicken Drumsticks is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Trader Joe's Organic Free Range Chicken Drumsticks
0 g
net carbs
0 g
carbs
0 g
fiber / sugar alcohol
10 g
fats
22 g
protein
180
calories

Ingredients Checker

Ingredients

Organic Chicken Drumstick.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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