Is Simple Truth Keto Black Raspberry Chip French Ice Cream Keto?
Simple Truth Keto Black Raspberry Chip French Ice Cream is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Low in Net Carbs
Simple Truth Keto Black Raspberry Chip French Ice Cream is good for keto because it is low in net carbs (3.3g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
French Ice Cream: Water, Cream, Erythritol, Chicory Root Fiber, Egg Yolk, Milk Protein Isolate, Glycerin, Black Raspberry Puree, Contains Less Than 1% :&Nbsp;Vegetable Juice (Color), Natural Flavor, Salt, Cellulose Gel, Lemon Juice Concentrate, Monk Fruit Extract, Steviol Glycosides, Cellulose Gum.Choco Flakes: Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (Processed With Alkali), Vanilla Extract, Monk Fruit.&Nbsp;Contains:&Nbsp; Milk, &Nbsp;Egg.