Keto-Friendly
Simple Truth Keto Black Raspberry Chip French Ice Cream

Simple Truth Keto Black Raspberry Chip French Ice Cream

per 0.67 cup (91 g):
3g
net carbs
17g
fats
4g
protein
190
calories

Is Simple Truth Keto Black Raspberry Chip French Ice Cream Keto?

Simple Truth Keto Black Raspberry Chip French Ice Cream is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Simple Truth Keto Black Raspberry Chip French Ice Cream is good for keto because it is low in net carbs (3.3g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Simple Truth Keto Black Raspberry Chip French Ice Cream is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Simple Truth Keto Black Raspberry Chip French Ice Cream is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Simple Truth Keto Black Raspberry Chip French Ice Cream
3 g
net carbs
16 g
carbs
13 g
fiber
17 g
fats
4 g
protein
190
calories

Ingredients Checker

Ingredients

French Ice Cream: Water, Cream, Erythritol, Chicory Root Fiber, Egg Yolk, Milk Protein Isolate, Glycerin, Black Raspberry Puree, Contains Less Than 1% :&Nbsp;Vegetable Juice (Color), Natural Flavor, Salt, Cellulose Gel, Lemon Juice Concentrate, Monk Fruit Extract, Steviol Glycosides, Cellulose Gum.Choco Flakes: Coconut Oil, Cocoa, Erythritol, Sunflower Lecithin, Salt, Cocoa (Processed With Alkali), Vanilla Extract, Monk Fruit.&Nbsp;Contains:&Nbsp; Milk, &Nbsp;Egg.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Ice Cream Brands for Keto

Sure Keto!
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
1.4
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Peanut Oil
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