Best & Worst Non-Dairy Ice Cream Brands For Keto

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  • We've ranked 100+ non-dairy ice cream brands based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 102 g:
1g
net carbs
18g
fats
1g
protein
200
calories
1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 99 g:
2g
net carbs
15g
fats
1g
protein
160
calories
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Keto-Friendly
per 99 g:
2g
net carbs
14g
fats
3g
protein
160
calories
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
4
Avoid or Minimize
per 114 g:
9g
net carbs
17g
fats
3g
protein
210
calories
7.9
Net Carbs per 100g
High Carb
Good Ingredients
5
Avoid or Minimize
per 47 g:
3g
net carbs
4g
fats
0.5g
protein
60
calories
6.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Carrageenan
6
Avoid or Minimize
per 3 oz:
6g
net carbs
0g
fats
0g
protein
25
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Juice Concentrate
7
Avoid or Minimize
per 3 oz:
6g
net carbs
0g
fats
0g
protein
30
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Juice Concentrate
8
Avoid or Minimize
per 87 g:
6g
net carbs
4.5g
fats
4g
protein
100
calories
6.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Canola Oil
9
Not Keto!
per 50 g:
7g
net carbs
9g
fats
1g
protein
110
calories
14
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
10
Not Keto!
per 3.5 oz:
16g
net carbs
5g
fats
3g
protein
120
calories
16.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
11
Not Keto!
per 3.5 oz:
16g
net carbs
2g
fats
1g
protein
90
calories
16.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
12
Not Keto!
per 3.5 oz:
18g
net carbs
2g
fats
2g
protein
90
calories
18.2
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
Recommended!
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