Keto-Friendly
Nick's Mango Strawberry Light Ice Cream

Nick's Mango Strawberry Light Ice Cream

per 1 pint (473 ml):
7g
net carbs
16g
fats
10g
protein
250
calories

Is Nick's Mango Strawberry Light Ice Cream Keto?

Nick's Mango Strawberry Light Ice Cream is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Nick's Mango Strawberry Light Ice Cream is good for keto because it is low in net carbs (1.48g of net carbs per 100ml serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

Nick's Mango Strawberry Light Ice Cream is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Nick's Mango Strawberry Light Ice Cream is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Nick's Mango Strawberry Light Ice Cream
7 g
net carbs
58 g
carbs
51 g
fiber / sugar alcohol
16 g
fats
10 g
protein
250
calories

Ingredients Checker

Ingredients

Cream, Dairy Protein Blend (Water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Soluble Corn Fiber, Epg (Modified Plant-Based Oil), Allulose, Erythritol, Mango Puree, Strawberries, Less Than 2% Of: Coconut Oil, Natural Flavor, Salt, Steviol Glycosides, Ascorbic Acid, Colored With Annatto Extract, Mono And Diglyercides, Cellulose Gel, Cellulose Gum, Guar Gum.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Ice Cream Brands for Keto

Sure Keto!
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Net Carbs per 100g
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Healthy Fats, Grass-Fed
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Net Carbs per 100g
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Net Carbs per 100g
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Organic
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0.6
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0.3
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