Not Keto!
Simple Truth Organic Vanilla Ice Cream

Simple Truth Organic Vanilla Ice Cream

per 0.67 cup (86 g):
18g
net carbs
12g
fats
3g
protein
190
calories

Is Simple Truth Organic Vanilla Ice Cream Keto?

Simple Truth Organic Vanilla Ice Cream is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.

Too Much Carbs!

Simple Truth Organic Vanilla Ice Cream should be avoided on keto because it is very high in net carbs (20.93g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.

As an alternative, you may look for other ice cream brands that are low in net carbs.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other ice cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Simple Truth Organic Vanilla Ice Cream
18 g
net carbs
18 g
carbs
0 g
fiber / sugar alcohol
12 g
fats
3 g
protein
190
calories

Ingredients Checker

Ingredients

Organic Milk, Organic Cream, Organic Cane Sugar, Organic Nonfat Dry Milk Solids, Natural Organic Vanilla Flavoring, Organic Locust Bean Gum

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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1.1
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