Is Americano Cinnamon Roasted Almond Butter Keto?
Americano Cinnamon Roasted Almond Butter is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients.
High in Net Carbs
Americano Cinnamon Roasted Almond Butter should be avoided on keto because it is high in net carbs (10g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other almond butter brands that are low in net carbs.
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Roasted Almonds, Brown Sugar, Cinnamon, Sea Salt