Is Your Food Keto?
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Cream Cheese Spread
Best & Worst Cream Cheese Spreads For Keto
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full disclaimer
.
We've ranked 100+ cream cheese spreads based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Green Valley Creamery
Organic Cream Cheese
per 30 g:
1g
net carbs
10g
fats
1g
protein
90
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Keto-Friendly
Trader Joe's
Mascarpone
per 14 g:
0g
net carbs
7g
fats
0.5g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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3
Keto-Friendly
BelGioioso
Mascarpone Cream Cheese
per 14 g:
0g
net carbs
6g
fats
0.5g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
4
Keto-Friendly
Di Stefano
Premium Mascarpone Cheese
per 14 g:
0g
net carbs
6g
fats
1g
protein
60
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
5
Keto-Friendly
Fromager d'Affinois
Excellence Triple Cream Cheese
per 1 oz:
0g
net carbs
12g
fats
4g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
6
Keto-Friendly
Saint Andre
Cream Cheese
per 28 g:
0g
net carbs
12g
fats
3g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
7
Keto-Friendly
President
Cream Cheese
per 1 oz:
0g
net carbs
8g
fats
2g
protein
90
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto-Friendly
Belle Chevre
Original Cream Cheese
per 1 oz:
0g
net carbs
6g
fats
5g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
9
Keto-Friendly
Sorella
Mascarpone
per 1 oz:
0.6g
net carbs
11.4g
fats
1.6g
protein
111
calories
2.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
10
Keto-Friendly
Kite Hill
Chive Cream Cheese
per 33 g:
1g
net carbs
6g
fats
2g
protein
60
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
11
Keto-Friendly
Kite Hill
Plain Cream Cheese
per 33 g:
1g
net carbs
6g
fats
2g
protein
70
calories
3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto-Friendly
Meijer
Chive & Onion Cream Cheese Spread
per 32 g:
1g
net carbs
8g
fats
1g
protein
80
calories
3.1
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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