Is Your Food Keto?
Is Your Food Keto?
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Best & Worst Seed & Nut Butter Brands For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 100+ seed & nut butter brands based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Once Again
Organic Tahini With Lemon
per 30 g:
0g
net carbs
18g
fats
6g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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2
Sure Keto!
Baron's
Organic Tahini
per 15 g:
0g
net carbs
9g
fats
4g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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3
Sure Keto!
Roots Circle
Organic Tahini
per 15 g:
0g
net carbs
9g
fats
4g
protein
100
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
4
Sure Keto!
Simple Truth
Organic Tahini
per 32 g:
0g
net carbs
19g
fats
8g
protein
210
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
5
Sure Keto!
88 Acres
Unsweetened Pumpkin Seed Butter
per 33 g:
1g
net carbs
18g
fats
9g
protein
190
calories
3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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6
Sure Keto!
SunButter
Organic Sunflower Butter
per 32 g:
1g
net carbs
19g
fats
8g
protein
220
calories
3.1
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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7
Sure Keto!
Woodstock
Organic Tahini
per 30 g:
1g
net carbs
19g
fats
6g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
8
Sure Keto!
Once Again
Organic Tahini
per 30 g:
1g
net carbs
19g
fats
6g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
9
Sure Keto!
Once Again
Organic Unsweetened Sunflower Seed Butter
per 30 g:
1g
net carbs
19g
fats
5g
protein
210
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
10
Sure Keto!
Kevala
Organic Black Tahini
per 30 g:
1g
net carbs
18g
fats
5g
protein
202
calories
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
11
Sure Keto!
Pepperwood Organics
Whole Seed Tahini
per 28 g:
1g
net carbs
16g
fats
6g
protein
180
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
12
Sure Keto!
Pepperwood Organics
Ethiopian Tahini
per 28 g:
1g
net carbs
17g
fats
7g
protein
190
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
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