Keto-Friendly
Epic Chili Lime Baked Pork Rinds

Epic Chili Lime Baked Pork Rinds

per 0.5 oz (14 g):
0.5g
net carbs
2.5g
fats
11g
protein
70
calories

Is Epic Chili Lime Baked Pork Rinds Keto?

Epic Chili Lime Baked Pork Rinds is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Epic Chili Lime Baked Pork Rinds is good for keto because it is low in net carbs (3.57g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Epic Chili Lime Baked Pork Rinds is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Epic Chili Lime Baked Pork Rinds is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Epic Chili Lime Baked Pork Rinds
0.5 g
net carbs
0.5 g
carbs
0 g
fiber / sugar alcohol
2.5 g
fats
11 g
protein
70
calories

Ingredients Checker

Ingredients

Pork Skins, Paprika, Pork Fat, Salt, Citric Acid, Sea Salt, Onion Powder, Lime Juice, Jalapeno Pepper, Guajillo Chile Pepper, Red Pepper, Garlic Powder.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Pork Rind Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
7.1
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats