Which Products By Chick N' Skin Are Keto?

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  • We've rated 9 products by Chick N' Skin based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 28 g:
0g
net carbs
16g
fats
11g
protein
190
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 28 g:
0.5g
net carbs
14g
fats
13g
protein
180
calories
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Dirty Keto
per 28 g:
0.5g
net carbs
15g
fats
12g
protein
180
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
4
Dirty Keto
per 28 g:
0g
net carbs
15g
fats
13g
protein
180
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil
5
Dirty Keto
per 28 g:
0.5g
net carbs
16g
fats
11g
protein
190
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Modified Starch
6
Dirty Keto
per 28 g:
1g
net carbs
15g
fats
10g
protein
190
calories
3.6
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Sunflower Oil, Modified Starch
7
Dirty Keto
per 28 g:
0g
net carbs
15g
fats
12g
protein
190
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Red #40, and 2 others
8
Dirty Keto
per 28 g:
0.5g
net carbs
15g
fats
11g
protein
180
calories
1.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Maltodextrin, Sunflower Oil, Yellow #5, and 1 other
9
Avoid or Minimize
per 28 g:
2g
net carbs
14g
fats
12g
protein
180
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Maltodextrin
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