Keto-Friendly
4505 Sea Salt Cracklins

4505 Sea Salt Cracklins

per 0.5 oz (14 g):
0g
net carbs
7g
fats
6g
protein
90
calories

Is 4505 Sea Salt Cracklins Keto?

4505 Sea Salt Cracklins is keto-friendly because it is both carb-free and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

4505 Sea Salt Cracklins is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

High in Fats

4505 Sea Salt Cracklins is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

4505 Sea Salt Cracklins is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

4505 Sea Salt Cracklins
0 g
net carbs
0 g
carbs
0 g
fiber
7 g
fats
6 g
protein
90
calories

Ingredients Checker

Ingredients

Fried Out Pork Fat With Attached Skin, Sea Salt, Fried In Rendered Pork Fat

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Pork Rind Brands for Keto

Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
1.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Dextrose, Red #40, Maltodextrin, and 1 other
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