Is The New Primal Snack Mates Chicken & Apple Keto?
The New Primal Snack Mates Chicken & Apple is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like honey and concentrated syrup.
Too Much Carbs!
The New Primal Snack Mates Chicken & Apple should be avoided on keto because it is very high in net carbs (14.29g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other meat sticks that are low in net carbs.
Contains High-Glycemic Sweeteners
The New Primal Snack Mates Chicken & Apple contains high-glycemic sweeteners like honey and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other meat sticks that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
All-Natural Chicken Raised Without Antibiotics, Dried Apples, Honey, Sea Salt, Maple Syrup, Encapsulated Citric Acid, Cultured Celery Juice Powder (Celery Powder, Sea Salt), Black Pepper, Cherry Powder, Allspice, Ginger, Coriander, Nutmeg, In Beef Collagen Casing