Which Products By The New Primal Are Keto?

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  • We've rated 25 products by The New Primal based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 28 g:
0g
net carbs
5g
fats
7g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
2
Sure Keto!
per 28 g:
1g
net carbs
6g
fats
8g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
3
Keto-Friendly
per 28 g:
1g
net carbs
1.5g
fats
7g
protein
45
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
4
Keto-Friendly
per 28 g:
1g
net carbs
1.5g
fats
7g
protein
45
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
5
Keto-Friendly
per 56 g:
0g
net carbs
3.5g
fats
45g
protein
220
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
6
Keto-Friendly
per 5 g:
1g
net carbs
0.5g
fats
0g
protein
5
calories
1
Net Carbs / Serving
Low Carb
Good Ingredients
7
Keto-Friendly
per 28 g:
1g
net carbs
2g
fats
9g
protein
60
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
8
Dirty Keto
per 32 g:
1g
net carbs
2.5g
fats
0g
protein
30
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
9
Dirty Keto
per 32 g:
1g
net carbs
0.5g
fats
0g
protein
10
calories
3.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
10
Avoid or Minimize
per 15 g:
1g
net carbs
1g
fats
0g
protein
15
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
11
Avoid or Minimize
per 15 g:
1g
net carbs
0.5g
fats
0g
protein
15
calories
6.7
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
12
Avoid or Minimize
per 28 g:
2g
net carbs
1g
fats
8g
protein
45
calories
7.1
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Honey

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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