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Which Products By Sogo Snacks Are Keto?

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  • We've rated 12 products by Sogo Snacks based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
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Sogo Snacks

Garlic Iowa Smoked Beef Sticks

per 28 g:
0g
net carbs
5g
fats
7g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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2
Sure Keto!

Sogo Snacks

Original Iowa Smoked Beef Sticks

per 28 g:
0g
net carbs
5g
fats
7g
protein
80
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
3
Sure Keto!

Sogo Snacks

Spicy Southwest Beef Sticks

per 28 g:
1g
net carbs
8g
fats
7g
protein
100
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
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4
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Sogo Snacks

Jalapeno Beef Sticks

per 28 g:
1g
net carbs
6g
fats
8g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
5
Sure Keto!

Sogo Snacks

Original Beef Sticks

per 28 g:
1g
net carbs
6g
fats
8g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
6
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Sogo Snacks

Savory Turkey Sticks

per 28 g:
1g
net carbs
6g
fats
7g
protein
80
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
More Info
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7
Sure Keto!

Sogo Snacks

Jalapeno Turkey Sticks

per 28 g:
1g
net carbs
6g
fats
7g
protein
80
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
More Info
Check Price on Amazon
8
Sure Keto!

Sogo Snacks

Chimichurri Beef Sticks

per 28 g:
1g
net carbs
6g
fats
8g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
9
Sure Keto!

Sogo Snacks

Chimichurri Turkey Sticks

per 28 g:
1g
net carbs
6g
fats
7g
protein
80
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
More Info
Check Price on Amazon
10
Sure Keto!

Sogo Snacks

Jalapeno Iowa Smoked Beef Sticks

per 28 g:
1g
net carbs
6g
fats
8g
protein
90
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
More Info
Check Price on Amazon
11
Not Keto!

Sogo Snacks

Smokey Sweet Beef Sticks

per 28 g:
3g
net carbs
6g
fats
9g
protein
100
calories
10.7
Net Carbs per 100g
High Carb
Unhealthy Ingredients
Sugar, Honey, Concentrated Syrup
More Info
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12
Not Keto!

Sogo Snacks

Barbecue & Pineapple Pork Sticks

per 28 g:
7g
net carbs
8g
fats
7g
protein
120
calories
25
Net Carbs per 100g
Too Much Carbs!
Unhealthy Ingredients
Sugar, Honey
More Info
Check Price on Amazon
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