Keto-Friendly
simplyFUEL Keto Granola

simplyFUEL Keto Granola

per 0.33 cup (28 g):
1g
net carbs
15g
fats
6g
protein
180
calories

Is simplyFUEL Keto Granola Keto?

simplyFUEL Keto Granola is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

simplyFUEL Keto Granola is good for keto because it is low in net carbs (3.57g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

High in Fats

simplyFUEL Keto Granola is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

simplyFUEL Keto Granola is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

simplyFUEL Keto Granola
1 g
net carbs
5 g
carbs
4 g
fiber
15 g
fats
6 g
protein
180
calories

Ingredients Checker

Ingredients

Sunflower Seeds, Almonds, Organic Coconut, Organic Peanut Butter, Pumpkin Seeds, Pecans, Chocolate Chips (Chocolate Liquor, Inulin, Erythritol Cocoa Butter, Sunflower Lecithin, Vanilla Extract, Stevia), Hemp Seeds, Erythritol, Mct Oil, Sea Salt.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Granola Brands for Keto

Sure Keto!
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Sure Keto!
3.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto in Moderation
6.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Recommended!
Calculates your ideal macros for keto
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Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days