Keto in Moderation
Perfect Keto Peanut Butter Keto Cookies

Perfect Keto Peanut Butter Keto Cookies

per 2 cookies (45 g):
4g
net carbs
18g
fats
7g
protein
210
calories

Is Perfect Keto Peanut Butter Keto Cookies Keto?

Perfect Keto Peanut Butter Keto Cookies is high in fats but should be consumed in moderation on keto because it is high in net carbs.

High in Net Carbs

Perfect Keto Peanut Butter Keto Cookies is high in net carbs (8.89g of net carbs per 100g serving) so you need to limit its serving size.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Excellent Source of Healthy Fats

Perfect Keto Peanut Butter Keto Cookies is an excellent source of healthy fats because it is made with grass-fed dairy.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Grass-Fed Dairy

Perfect Keto Peanut Butter Keto Cookies is made with grass-fed dairy, which means it has higher Omega-3 and Conjugated Linoleic Acids (CLA) compared to grain-fed brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Conjugated Linoleic Acid (CLA) is shown to aid in weight loss especially for overweight adults.

Clean Ingredients

Perfect Keto Peanut Butter Keto Cookies is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Perfect Keto Peanut Butter Keto Cookies
4 g
net carbs
16 g
carbs
12 g
fiber
18 g
fats
7 g
protein
210
calories

Ingredients Checker

Ingredients

Peanuts, Allulose, Grass Fed Butter, Almond Flour, Erythritol, Coconut Flour, Water, Coconut Oil, Eggs, Acacia Gum, Grass Fed Collagen, Baking Soda, Psyllium Husk Powder, Sea Salt.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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