Is Peak Performance Organic Greens Superfood & Grass Fed Collagen Protein Keto?
Peak Performance Organic Greens Superfood & Grass Fed Collagen Protein is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.
Dirty Keto
Peak Performance Organic Greens Superfood & Grass Fed Collagen Protein is low in net carbs but it should still be avoided on keto because it contains glucose.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Contains Glucose
Glucose is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other collagen brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients Checker
Ingredients
Organic Greens Blend: Organic Barley Grass Juice, Organic Moringa Leaf, Organic Wheat Grass Juice, Organic Chlorella, Organic Spirulina, Organic Garden Blend: Organic Sweet Potato (Root), Organic Carrot Juice (Root), Organic Kale (Leaf), Organic Spinach (Leaf), Organic Broccoli (Flower & Stem), Organic Parsley (Leaf), Organic Glucose Balance Blend: Organic Whole Apple(Fruit), Organic Gymnema Extract, Organic Cinnamon Extract, Organic Bitter Melon Extract, Fiber & Digestion Blend: Organic Prebiotic Vegetable Fiber, Organic Acacia Fiber, Proprietary Digestive Enzyme Blend (Amylase, Protease, Lipase, Cellulase), Probiotics (Bacillus Coagulans), Organic Inflammatory Response, Immune, Muscle & Joint Blend: Organic Blueberry (Fruit), Organic Green Tea Extract (Leaf), Organic Grape Skin Extract, Organic Grape Resveratrol Extract, Organic Turmeric Extract (Root), Organic Liver & Detox Blend: Organic Milk Thistle, Organic Artichoke