Keto in Moderation
Outer Aisle Cauliflower Pizza Crusts & Wraps

Outer Aisle Cauliflower Pizza Crusts & Wraps

per 1 crust (71 g):
3g
net carbs
6g
fats
10g
protein
120
calories

Is Outer Aisle Cauliflower Pizza Crusts & Wraps Keto?

Outer Aisle Cauliflower Pizza Crusts & Wraps should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Outer Aisle Cauliflower Pizza Crusts & Wraps contains 4.23g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Excellent Source of Healthy Fats

Outer Aisle Cauliflower Pizza Crusts & Wraps is a great source of healthy fats because it is made with pasture-raised organic eggs.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Pasture-Raised Eggs

Outer Aisle Cauliflower Pizza Crusts & Wraps is made with pasture-raised eggs, which means it contains higher amounts of Omega-3 and Beta-Carotene than common brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Beta carotene is an antioxidant that inhibits the oxidation of molecules and protects the body from free radicals.

Clean Ingredients

Outer Aisle Cauliflower Pizza Crusts & Wraps is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Outer Aisle Cauliflower Pizza Crusts & Wraps
3 g
net carbs
4 g
carbs
1 g
fiber
6 g
fats
10 g
protein
120
calories

Ingredients Checker

Ingredients

Fresh Cauliflower, Whole Cage-Free Eggs, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Pure Nutritional Yeast, Garlic, Basil, Oregano

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Pizza Crust for Keto

Keto-Friendly
1.4
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
Keto-Friendly
0
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
2.2
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
2.1
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
4.4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats