Keto-Friendly
Cali'flour Foods Plain Cauliflower Pizza Crust

Cali'flour Foods Plain Cauliflower Pizza Crust

per 0.33 crust (45 g):
1g
net carbs
6g
fats
7g
protein
90
calories

Is Cali'flour Foods Plain Cauliflower Pizza Crust Keto?

Cali'flour Foods Plain Cauliflower Pizza Crust is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Cali'flour Foods Plain Cauliflower Pizza Crust is good for keto because it is low in net carbs (2.22g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Cali'flour Foods Plain Cauliflower Pizza Crust is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Cali'flour Foods Plain Cauliflower Pizza Crust is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Cali'flour Foods Plain Cauliflower Pizza Crust
1 g
net carbs
3 g
carbs
2 g
fiber
6 g
fats
7 g
protein
90
calories

Ingredients Checker

Ingredients

Fresh Cauliflower. Low Moisture Mozzarella Cheese (Cultured Pasteurized Milk. Salt, And Enzymes), Egg Whites.

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Pizza Crust for Keto

Keto-Friendly
2.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
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1.7
Net Carbs per 100g
Low Carb
Good Ingredients
Keto-Friendly
1.9
Net Carbs per 100g
Low Carb
Good Ingredients
Keto in Moderation
4
Net Carbs per 100g
Moderate Carb
Good Ingredients
High in Fats
Keto in Moderation
4.5
Net Carbs per 100g
Moderate Carb
Good Ingredients
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