Keto in Moderation
Outer Aisle Everything Plantpower Sandwich Thins

Outer Aisle Everything Plantpower Sandwich Thins

per 1 piece (31 g):
2g
net carbs
3.5g
fats
5g
protein
60
calories

Is Outer Aisle Everything Plantpower Sandwich Thins Keto?

Outer Aisle Everything Plantpower Sandwich Thins should be consumed in moderation on keto because it has a fair amount of carbs.

Moderate Amount of Net Carbs

Outer Aisle Everything Plantpower Sandwich Thins contains 6.45g of net carbs per 100g serving. You need to be mindful of its serving size because it has a fair amount of carbs.

It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Excellent Source of Healthy Fats

Outer Aisle Everything Plantpower Sandwich Thins is a great source of healthy fats because it is made with pasture-raised organic eggs.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Made with Pasture-Raised Eggs

Outer Aisle Everything Plantpower Sandwich Thins is made with pasture-raised eggs, which means it contains higher amounts of Omega-3 and Beta-Carotene than common brands.

Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.

Beta carotene is an antioxidant that inhibits the oxidation of molecules and protects the body from free radicals.

Clean Ingredients

Outer Aisle Everything Plantpower Sandwich Thins is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Outer Aisle Everything Plantpower Sandwich Thins
2 g
net carbs
3 g
carbs
1 g
fiber
3.5 g
fats
5 g
protein
60
calories

Ingredients Checker

Ingredients

Fresh Cauliflower, Whole Cage-Free Eggs, Parmesan Cheese (Cultured Milk, Enzymes, Salt), Pure Nutritional Yeast, Everything Bagel Seasoning (Garlic, Black Sesame, Seeds, Sesame Seeds, Sea Salt, Onion, Poppy Seeds).

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Store-Bought Breads for Keto

Sure Keto!
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Pasture-Raised
Keto-Friendly
3.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Pasture-Raised
Keto-Friendly
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
3.2
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Dirty Keto
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Modified Starch
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