Is Nick's Swedish Munchies Light Ice Cream Keto?
Nick's Swedish Munchies Light Ice Cream is keto-friendly because it is both low in net carbs and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.
Low in Net Carbs
Nick's Swedish Munchies Light Ice Cream is good for keto because it is low in net carbs (1.69g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
High in Fats
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Net Carb Calculator
Cream, Dairy Protein Blend (Water, Milk Protein Concentrate, Whey Protein Isolate, Allulose), Water, Soluble Corn Fiber, Erythritol, Epg (Modified Plant-Based Oil), Allulose, Cocoa Powder (Processed With Alkali), Milk Protein Isolate, Milk, Butter From Sweet Cream, Natural Flavor, Chicory Root Fiber, Coconut Oil, Almond Flour, Acacia Gum, Unsweetened Chocolate, Cornstarch, Guar Gum, Salt, Tara Gum, Steviol Glycosides, Carob Gum, Ground Vanilla Bean, Cocoa Butter, Sunflower Lecithin.