Dirty Keto
Mammoth Creameries Butter Pecan Keto Frozen Custard

Mammoth Creameries Butter Pecan Keto Frozen Custard

per 0.67 cup (115 g):
2g
net carbs
35g
fats
3g
protein
360
calories

Is Mammoth Creameries Butter Pecan Keto Frozen Custard Keto?

Mammoth Creameries Butter Pecan Keto Frozen Custard is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like molasses and cottonseed oil.

Dirty Keto

Mammoth Creameries Butter Pecan Keto Frozen Custard is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like molasses and cottonseed oil.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Molasses

Molasses is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other ice cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Contains Cottonseed Oil

Cottonseed Oil is a highly refined oil that is prone to oxidation and may cause inflammation in the body.

Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.

Net Carb Calculator

Mammoth Creameries Butter Pecan Keto Frozen Custard
2 g
net carbs
11 g
carbs
9 g
fiber / sugar alcohol
35 g
fats
3 g
protein
360
calories

Ingredients Checker

Ingredients

Cream, Xylitol, Pecans (Pecans, Cottonseed Oil, Butter [Cream, Salt], Salt), Egg Yolks, Grass-Fed Butter, Butter Pecan Flavor (Natural Flavors, Molasses, Caramel Color, Phosphoric Acid, Lactic Acid), Fruit Juice (Color), Pink Himalayan Salt

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]

Harmful Food Additives

[ Full List ]
None

Alternative Ice Cream Brands for Keto

Sure Keto!
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
0.6
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
Dirty Keto
3.5
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar