Is Halo Top Keto Brownie A La Mode Ice Cream Keto?
Halo Top Keto Brownie A La Mode Ice Cream should be avoided on keto because it is a high-carb processed food that contains unhealthy ingredients like soybean oil and peanut oil.
High in Net Carbs
Halo Top Keto Brownie A La Mode Ice Cream is high in carbs (4.49g of net carbs per 100g serving) so you need to avoid it as much as possible.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Contains Highly Refined Oils
Halo Top Keto Brownie A La Mode Ice Cream contains highly refined soybean oil and peanut oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
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Ingredients
Ultrafiltered Skim Milk, Cream, Erythritol, Eggs, Peanut Oil, Wheat Flour, Vegetable Glycerine, Soluble Corn Fiber, Inulin, Skim Milk, Contains 1% Or Less Of Unsweetened Chocolate, Cocoa Processed With Alkali, Natural Flavors, Cocoa, Salt, Monk Fruit Extract, Stevia Leaf Extract (Reb M), Soy Lecithin, Soybean Oil, Corn Starch, Water, Sunflower Lecithin, Cellulose Gel, Cellulose Gum.