Dirty Keto
Halo Top Keto Macadamia Nut Cookie Ice Cream

Halo Top Keto Macadamia Nut Cookie Ice Cream

per 0.67 cup (85 g):
3g
net carbs
11g
fats
6g
protein
150
calories

Is Halo Top Keto Macadamia Nut Cookie Ice Cream Keto?

Halo Top Keto Macadamia Nut Cookie Ice Cream is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients.

Dirty Keto

Halo Top Keto Macadamia Nut Cookie Ice Cream is low in net carbs but it should still be avoided on keto because it contains sugar.

Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.

It is better to eat nutritious low-carb foods so you can achieve a healthy weight loss on keto. Great examples of which are broccoli, olives, and mackerel.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

Contains Sugar

Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.

As an alternative, you may look for other ice cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.

You can check out our full list of best and worst sweeteners for keto here.

Net Carb Calculator

Halo Top Keto Macadamia Nut Cookie Ice Cream
3 g
net carbs
15 g
carbs
12 g
fiber / sugar alcohol
11 g
fats
6 g
protein
150
calories

Ingredients Checker

Ingredients

Ultrafiltered Skim Milk, Cream, Erythritol, Eggs, Vegetable Glycerine, Soluble Corn Fiber, Inulin, Macadamia Nuts, Sugar, Skim Milk, Contains 1% Or Less Of Natural Flavors, Coconut Oil, Corn Starch, Salt, Stevia Leaf Extract (Reb M), Sunflower Lecithin, Stevia Leaf Extract (Reb A), Citric Acid, Cellulose Gel, Cellulose Gum.

Non-Keto Sweeteners

[ Full List ]

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Ice Cream Brands for Keto

Sure Keto!
2.3
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Grass-Fed
Sure Keto!
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
Keto-Friendly
2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.1
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
Dirty Keto
1.5
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sunflower Oil, Peanut Oil