Is Halo Top Keto Chocolate Cheesecake Ice Cream Keto?
Halo Top Keto Chocolate Cheesecake Ice Cream is considered as 'Dirty Keto' because it is a low-carb processed food that contains unhealthy ingredients like sugar and enriched flour.
Halo Top Keto Chocolate Cheesecake Ice Cream is low in net carbs but it should still be avoided on keto because it contains unhealthy ingredients like sugar and enriched flour.
Dirty Keto is a common label for low-carb foods with unhealthy ingredients. You may still reach ketosis and lose weight with dirty keto, but it might also lead to health problems in the long run.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Contains Enriched Flour
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ultrafiltered Skim Milk, Cream, Erythritol, Eggs, High Fat Cocoa, Cheesecake Pieces (Enriched Wheat Flour (Wheat Flour, Thiamine Mononitrate, Niacin, Reduced Iron, Riboflavin, Folic Acid), Sugar, Cream Cheese (Cultured Milk And Cream, Salt, Guar Gum, Carob Bean Gum), Butter, Water, White Rice Flour, Pure Vanilla Extract, Sunflower Lecithin, Salt, Natural Flavor, Lemon Peel), Vegetable Glycerin, Soluble Corn Fiber, Inulin, Cellulose Gel, Cellulose Gum, Sea Salt, Natural Flavor, Stevia Leaf Extract (Reb M).