Keto-Friendly
Left Coast Performance Original Keto Coffee Creamer

Left Coast Performance Original Keto Coffee Creamer

per 1 tbsp (15 ml):
0g
net carbs
14g
fats
0g
protein
120
calories

Is Left Coast Performance Original Keto Coffee Creamer Keto?

Left Coast Performance Original Keto Coffee Creamer is keto-friendly because it is both carb-free and high in fats. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

No Net Carbs

Left Coast Performance Original Keto Coffee Creamer is carb-free so it won't consume your net carb allowance for the day.

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator.

High in Fats

Left Coast Performance Original Keto Coffee Creamer is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Left Coast Performance Original Keto Coffee Creamer is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Left Coast Performance Original Keto Coffee Creamer
0 g
net carbs
0 g
carbs
0 g
fiber
14 g
fats
0 g
protein
120
calories

Ingredients Checker

Ingredients

Mct Oil, Coconut Oil, Ghee Butter, Sunflower Lecithin, Natural Mixed Tocopherols From Sunflower

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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