Best & Worst Non-Dairy Creamers For Keto

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  • We've ranked 100+ non-dairy creamers based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 30 ml:
0.5g
net carbs
9g
fats
1g
protein
90
calories
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 60 g:
1g
net carbs
13g
fats
0g
protein
130
calories
1.7
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Sure Keto!
per 30 ml:
0.5g
net carbs
6g
fats
0g
protein
60
calories
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
4
Sure Keto!
per 100 ml:
2.1g
net carbs
21.4g
fats
1.2g
protein
206
calories
2.1
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
5
Keto-Friendly
per 11 g:
0g
net carbs
0g
fats
10g
protein
40
calories
0
Net Carbs / Serving
Low Carb
Healthy Ingredients
Grass-Fed
6
Keto-Friendly
per 15 ml:
0g
net carbs
3g
fats
0g
protein
30
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
7
Keto-Friendly
per 15 ml:
0g
net carbs
1g
fats
0g
protein
15
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
8
Keto-Friendly
per 100 ml:
2.2g
net carbs
15g
fats
0.5g
protein
147
calories
2.2
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
9
Keto-Friendly
per 15 ml:
0.5g
net carbs
3g
fats
0g
protein
30
calories
3.3
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
10
Keto-Friendly
per 15 ml:
0.5g
net carbs
4.5g
fats
0g
protein
45
calories
3.3
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Organic
11
Keto-Friendly
per 15 ml:
0g
net carbs
6g
fats
0g
protein
60
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
12
Keto-Friendly
per 15 ml:
0g
net carbs
6g
fats
0g
protein
60
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
Recommended!
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Personalized keto meal plan for 60 days
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Downloadable grocery list for the next 7 days