Is Steaz Organic Super Fruit Energy Drink Keto?
Steaz Organic Super Fruit Energy Drink is not keto-friendly because it is a high-carb beverage that contains unhealthy ingredients.
Too Much Carbs!
Steaz Organic Super Fruit Energy Drink should be avoided on keto because it is very high in net carbs (23.33g of net carbs per 240ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other energy drinks that are low in net carbs.
Sugar is a high-glycemic sweetener that can raise your blood sugar level and prevent you from reaching ketosis.
You can check out our full list of best and worst sweeteners for keto here.
Net Carb Calculator
Sparkling Filtered Water, Organic Cane Sugar, Organic Acai Juice, Natural Flavors (Pomegranate, Mangosteen, Blueberry, Goji & Other), Organic Yerba Mate Extract, Citric Acid, Organic Guarana Extract, Organic Green Tea, Sodium Citrate, Vitamin C (Ascorbic Acid), Vitamin B6 (Pyridoxamine), Folic Acid, Vitamin B12 (Cyanocobalamin)