Is Sambazon Chocolate Superfruit Acai Bites Keto?
Sambazon Chocolate Superfruit Acai Bites is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar and concentrated syrup.
Too Much Carbs!
Sambazon Chocolate Superfruit Acai Bites should be avoided on keto because it is very high in net carbs (32g of net carbs per 100ml serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other non-dairy ice cream brands that are low in net carbs.
Contains High-Glycemic Sweeteners
Sambazon Chocolate Superfruit Acai Bites contains high-glycemic sweeteners like sugar and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other non-dairy ice cream brands that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
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Ingredients
Acai Sorbet: Organic Acai Puree (Filtered Water, Organic Fair Trade Acai), Organic Tapioca Syrup, Organic Invert Cane Syrup, Organic Flavor, Organic Erythritol, Less Than 0.5% Of: Pectin, Citric Acid, Organic Locust Bean Gum, Organic Guar Gum, Fruit & Vegetable Juice (For Color), Organic Sunflower Lecithin Coating: Organic Cane Sugar, Organic Coconut Oil, Organic Chocolate Liquor, Organic Cocoa Butter, Less Than 1%: Soy Lecithin, Organic Vanilla Extract, Natural Flavor