Is Your Food Keto?
Is Your Food Keto?
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Pepperwood Organics
Which Products By Pepperwood Organics Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
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We've rated 6 products by Pepperwood Organics based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Pepperwood Organics
Whole Seed Tahini
per 28 g:
1g
net carbs
16g
fats
6g
protein
180
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Sure Keto!
Pepperwood Organics
Ethiopian Tahini
per 28 g:
1g
net carbs
17g
fats
7g
protein
190
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Keto-Friendly
Pepperwood Organics
Indian Black Tahini
per 28 g:
1g
net carbs
18g
fats
6g
protein
190
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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4
Avoid or Minimize
Pepperwood Organics
Chilli Tahini
per 28 g:
2.5g
net carbs
17g
fats
6g
protein
190
calories
8.9
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
5
Avoid or Minimize
Pepperwood Organics
Za'atar Tahini
per 28 g:
2.5g
net carbs
17g
fats
7g
protein
190
calories
8.9
Net Carbs per 100g
High Carb
Good Ingredients
More Info
Check Price on Amazon
6
Not Keto!
Pepperwood Organics
Garlic Tahini
per 28 g:
3.1g
net carbs
16.4g
fats
6.6g
protein
189
calories
11.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
More Info
Check Price on Amazon
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