Which Products By Pepperwood Organics Are Keto?

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  • We've rated 6 products by Pepperwood Organics based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
per 28 g:
1g
net carbs
16g
fats
6g
protein
180
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
2
Sure Keto!
per 28 g:
1g
net carbs
17g
fats
7g
protein
190
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
3
Keto-Friendly
per 28 g:
1g
net carbs
18g
fats
6g
protein
190
calories
3.6
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
4
Avoid or Minimize
per 28 g:
2.5g
net carbs
17g
fats
6g
protein
190
calories
8.9
Net Carbs per 100g
High Carb
Good Ingredients
5
Avoid or Minimize
per 28 g:
2.5g
net carbs
17g
fats
7g
protein
190
calories
8.9
Net Carbs per 100g
High Carb
Good Ingredients
6
Not Keto!
per 28 g:
3.1g
net carbs
16.4g
fats
6.6g
protein
189
calories
11.1
Net Carbs per 100g
Too Much Carbs!
Good Ingredients
Recommended!
Calculates your ideal macros for keto
Low-carb meals based on your food preferences
Personalized keto meal plan for 60 days
Step-by-step recipe instructions
Downloadable grocery list for the next 7 days