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Best & Worst Ranch Dips For Keto

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  • We've ranked 100+ ranch dips based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
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Tessemae's

Organic Habanero Ranch Dressing

per 28 g:
1g
net carbs
20g
fats
0g
protein
170
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Pasture-Raised
More Info
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2
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Tessemae's

Organic Buffalo Ranch Dressing

per 28 g:
1g
net carbs
19g
fats
0g
protein
170
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Pasture-Raised
More Info
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3
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Tessemae's

Organic Cilantro Lime Ranch Dressing

per 28 g:
1g
net carbs
19g
fats
1g
protein
170
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Pasture-Raised
More Info
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4
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Tessemae's

Organic Creamy Ranch Dressing

per 27 g:
1g
net carbs
19g
fats
0g
protein
170
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Pasture-Raised
More Info
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5
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Tessemae's

Organic Avocado Ranch Dressing

per 28 g:
1g
net carbs
18g
fats
0g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Pasture-Raised
More Info
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6
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Tessemae's

Organic Everything Bagel Ranch Dressing

per 27 g:
1g
net carbs
18g
fats
0g
protein
160
calories
3.6
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic, Pasture-Raised
More Info
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7
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Foods Alive

Organic Vegan Ranch Dressing

per 30 ml:
0.5g
net carbs
7.5g
fats
0.5g
protein
70
calories
1.7
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
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8
Keto-Friendly

Whole30

House Ranch Dressing & Dip

per 30 ml:
0g
net carbs
18g
fats
0g
protein
170
calories
0
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
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9
Keto-Friendly

Good Foods

Creamy Ranch Yogurt Dip

per 34 g:
1g
net carbs
6g
fats
2g
protein
70
calories
2.9
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
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10
Keto-Friendly

Primal Kitchen

Vegan Ranch Dressing

per 30 ml:
1g
net carbs
14g
fats
0g
protein
130
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
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11
Keto-Friendly

Sprouts Farmers Market

Ranch Dressing w/ Avocado Oil

per 30 ml:
1g
net carbs
14g
fats
1g
protein
130
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
12
Keto-Friendly

Toby's

Ranch Dressing & Dip

per 30 g:
1g
net carbs
14g
fats
1g
protein
140
calories
3.3
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
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