Is Your Food Keto?
Is Your Food Keto?
Home
>
Grocery Items
>
Condiments
>
Dips
>
Blue Cheese Dip
Best & Worst Blue Cheese Dips For Keto
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've ranked 96 blue cheese dips based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
Toby's
Blue Cheese Dressing & Dip
per 1 fl oz:
1g
net carbs
15g
fats
1g
protein
140
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
2
Keto-Friendly
Pigtale Twist
Ridiculously Garlic Blue Cheese Dressing
per 1 fl oz:
1g
net carbs
8g
fats
1g
protein
95
calories
3.3
Net Carbs per 100ml
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
3
Dirty Keto
Walden Farms
Bleu Cheese Dressing
per 30 ml:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Propylene Glycol
More Info
Check Price on Amazon
4
Dirty Keto
Athenos
Blue Cheese Dressing & Dip
per 1 fl oz:
0g
net carbs
7g
fats
2g
protein
70
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Canola Oil
More Info
Check Price on Amazon
5
Dirty Keto
Tessemae's
Organic Blue Cheese Dressing
per 1 fl oz:
1g
net carbs
18g
fats
1g
protein
170
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Honey
More Info
Check Price on Amazon
6
Dirty Keto
Wegmans
Organic Chunky Blue Cheese Dressing
per 1 fl oz:
1g
net carbs
11g
fats
1g
protein
110
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Sugar
More Info
Check Price on Amazon
7
Dirty Keto
Marie's
Super Blue Cheese Dressing & Dip
per 1 fl oz:
1g
net carbs
17g
fats
1g
protein
160
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Soybean Oil
More Info
Check Price on Amazon
8
Dirty Keto
Marie's
Lite Chunky Blue Cheese Dressing & Dip
per 1 fl oz:
1g
net carbs
6g
fats
1g
protein
70
calories
3.3
Net Carbs per 100ml
Low Carb
Unhealthy Ingredient
Soybean Oil
More Info
Check Price on Amazon
9
Dirty Keto
Bolthouse Farms
Organic Signature Blue Cheese Yogurt Dressing
per 30 g:
1g
net carbs
4g
fats
1g
protein
45
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sunflower Oil
More Info
Check Price on Amazon
10
Dirty Keto
Cindy's Kitchen
Real Bleu Cheese Dressing Dip
per 1 fl oz:
0g
net carbs
12g
fats
1g
protein
110
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Sugar, Molasses
More Info
Check Price on Amazon
11
Dirty Keto
La Martinique
Blue Cheese Vinaigrette
per 1 fl oz:
0g
net carbs
17g
fats
2g
protein
160
calories
0
Net Carbs per 100ml
Low Carb
Unhealthy Ingredients
Soybean Oil, Cottonseed Oil
More Info
Check Price on Amazon
12
Dirty Keto
Walden Farms
Bleu Cheese Dip
per 30 g:
0g
net carbs
0g
fats
0g
protein
0
calories
0
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sucralose, Sulfite, Sodium Benzoate
More Info
Check Price on Amazon
Show More
Best Store-Bought Dips for Keto
Best Salsa Brands for Keto
Best Ranch Dips for Keto
Best Store-Bought Guacamole for Keto
Best Store-Bought Tahini for Keto
Best Cheese Dips for Keto
Keto Macros Calculator
Calculate your ideal macros for keto. Just follow the steps below.
Choose Your Gender
Male
OR
Female
Goal
Lose Weight
Maintain Current Weight
Gain Weight
Activity Level
Sedentary
Light Activity
Moderate Activity
Very Active
Age:
Height:
feet
cm
feet
inches
Weight:
lbs
kg
lbs
Next
Your Keto Macros is Ready!
Get Your Keto Macros
1
2
3
4
5