Is Primal Kitchen Caesar Dressing Keto?
Primal Kitchen Caesar Dressing is keto-friendly because it is high in healthy fats. It is also made with pasture-raised organic eggs so it has a higher nutrient content than conventionally-raised brands. Just be mindful of the serving size because it has a fair amount of carbs.
Moderate Amount of Net Carbs
Primal Kitchen Caesar Dressing contains 6.67g of net carbs per 100ml serving. You need to be mindful of its serving size because it has a fair amount of carbs.
It is important to limit its consumption so you won't exceed the 20g - 30g daily net carb limit.
You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.
Excellent Source of Healthy Fats
Primal Kitchen Caesar Dressing is an excellent source of healthy fats because it is made with pasture-raised organic eggs.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Made with Pasture-Raised Eggs
Primal Kitchen Caesar Dressing is made with pasture-raised eggs, which means it contains higher amounts of Omega-3 and Beta-Carotene than common brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Beta carotene is an antioxidant that inhibits the oxidation of molecules and protects the body from free radicals.
Clean Ingredients
Primal Kitchen Caesar Dressing is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
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Ingredients
Avocado Oil, Water, Organic Vinegar, Organic Apple Cider Vinegar, Egg Yolks, Organic Coconut Aminos (Water, Organic Coconut Nectar, Salt), Garlic, Contains Less Than 2% Of Potato Starch, Sea Salt, Organic Black Pepper, Nutritional Yeast, Organic Lemon Juice Concentrate, Citric Acid, Salt, Tamarind Seed Gum, Mushroom Extract (To Maintain Freshness), Organic Rosemary Extract.