Is Primal Kitchen Pesto Mayo Keto?
Primal Kitchen Pesto Mayo is excellent for keto because it is both carb-free and high in healthy fats. It is also made with pasture-raised organic eggs so it has a higher nutrient content than conventionally-raised brands.
No Net Carbs
Primal Kitchen Pesto Mayo is carb-free so it won't consume your net carb allowance for the day.
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.
You can calculate your ideal daily net carb allowance by using this keto macros calculator.
Excellent Source of Healthy Fats
Primal Kitchen Pesto Mayo is an excellent source of healthy fats because it is made with pasture-raised organic eggs.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.
Made with Pasture-Raised Eggs
Primal Kitchen Pesto Mayo is made with pasture-raised eggs, which means it contains higher amounts of Omega-3 and Beta-Carotene than common brands.
Omega-3 helps lower blood pressure, reduce triglycerides, and prevent the development of plaque in the arteries.
Beta carotene is an antioxidant that inhibits the oxidation of molecules and protects the body from free radicals.
Clean Ingredients
Primal Kitchen Pesto Mayo is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.
It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.
Net Carb Calculator
Ingredients Checker
Ingredients
Avocado Oil, Organic Eggs, Organic Egg Yolks, Organic Vinegar, Sea Salt, Pesto Blend (Water, Basil, Olive Oil, Sea Salt, Garlic, Potato Flour, Parsley, Black Pepper, Basil Oil, Garlic Oil), Organic Rosemary Extract