Is Your Food Keto?
Is Your Food Keto?
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Spectrum
Which Products By Spectrum Are Keto?
As an Amazon Associate, Sure Keto earns from qualifying purchases. See
full disclaimer
.
We've rated 34 products by Spectrum based on how they fit into a healthy keto diet.
Our
keto rating system
ranks foods based on ingredients, net carbs, and fat content.
Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Sure Keto!
Spectrum
Organic Coconut Oil
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
2
Sure Keto!
Spectrum
Organic Extra Virgin Olive Oil
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
3
Sure Keto!
Spectrum
Organic Extra Virgin Mediterranean Olive Oil
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
4
Sure Keto!
Spectrum
Organic Rosemary Olive Oil
per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
5
Sure Keto!
Spectrum
Organic Virgin Coconut Oil
per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
6
Sure Keto!
Spectrum
Organic Hot Chili Pepper Extra Virgin Olive Oil
per 15 ml:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100ml
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
7
Sure Keto!
Spectrum
Cold Pressed Avocado Oil
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
More Info
Check Price on Amazon
8
Keto-Friendly
Spectrum
Organic Canola Oil
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
9
Keto-Friendly
Spectrum
Organic Peanut Oil
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
10
Keto-Friendly
Spectrum
Organic Sesame Oil
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
11
Keto-Friendly
Spectrum
Organic Safflower Oil
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
12
Keto-Friendly
Spectrum
Organic Toasted Sesame Oil
per 14 g:
0g
net carbs
14g
fats
0g
protein
120
calories
0
Net Carbs per 100g
Low Carb
Healthy Ingredients
Healthy Fats, Organic
More Info
Check Price on Amazon
Show More
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