Is Quorn Meatless Parimigiana Cutlet Entree Keto?
Quorn Meatless Parimigiana Cutlet Entree is not keto-friendly because it is a high-carb processed food that contains unhealthy ingredients like sugar, canola oil, and carrageenan.
Too Much Carbs!
Quorn Meatless Parimigiana Cutlet Entree should be avoided on keto because it is very high in net carbs (17.67g of net carbs per 100g serving).
It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis. You can calculate your ideal daily net carb allowance by using this keto macros calculator.
As an alternative, you may look for other frozen meals that are low in net carbs.
Contains High-Glycemic Sweeteners
Quorn Meatless Parimigiana Cutlet Entree contains high-glycemic sweeteners like sugar and concentrated syrup. These sweeteners can raise your blood sugar level and prevent you from reaching ketosis.
As an alternative, you may look for other frozen meals that use keto-friendly sweeteners like stevia, monk fruit, or erythritol.
You can check out our full list of best and worst sweeteners for keto here.
Contains Highly Refined Oils
Quorn Meatless Parimigiana Cutlet Entree contains highly refined canola oil and sunflower oil. These refined oils are prone to oxidation and may cause inflammation in the body.
Highly refined oils are usually extracted using high heat and chemicals. This process strips out the nutrients from the oil and replaces them with harmful chemicals.
It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis. You may check out our list of best and worst oils for keto here.
Contains Harmful Food Additives
Quorn Meatless Parimigiana Cutlet Entree contains carrageenan and enriched flour which are included in our list of food additives to avoid for keto.
Food additives are potentially harmful to health and should be avoided as much as possible.
Most of your diet should come from minimally processed foods to achieve a healthy weight loss on keto.
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Ingredients
Sauce: Water, Tomatoes, Tomato Juice, Onion, Tomato Puree, Canola Oil, Skim Milk Powder, Sugar, Corn Starch, Garlic Puree, Sundried Tomato Paste, Spices, Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Sunflower Oil, Yeast Extract, Garlic Powder, White Wine Vinegar, Caramelized Sugar Syrup (Coloring), Paprika Extract (Coloring), Salt, Onion Powder, Basil Extract. Wheat Gluten. Breaded Fillet: †Mycoprotein (29%), Enriched Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin & Thiamine), Sunflower Oil, Water, Wheat Starch, Potato Protein, Pea Protein, Calcium Chloride, Wheat Gluten, Yeast Extract, Pea Fiber, Calcium Acetate, Carrageenan, Spices, Yeast, Durum Wheat Semolina, Salt, Onion Powder, Garlic Powder, Sage Extract, Onion Extract, Sodium Alginate, Sugar, Paprika Extract (Coloring). Cooked Pasta: Water, Spaghetti (Durum Wheat Semolina).Topping: Mozzarella Cheese (Cultured Milk,Salt, Enzymes)