Which Products By Performance Kitchen Are Keto?

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  • We've rated 29 products by Performance Kitchen based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 255 g:
6g
net carbs
33g
fats
15g
protein
380
calories
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
2
Keto-Friendly
per 255 g:
7g
net carbs
28g
fats
14g
protein
340
calories
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
3
Dirty Keto
per 255 g:
2g
net carbs
39g
fats
18g
protein
440
calories
0.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
4
Dirty Keto
per 330 g:
10g
net carbs
40g
fats
32g
protein
540
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
5
Dirty Keto
per 285 g:
6g
net carbs
47g
fats
41g
protein
630
calories
2.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Tapioca Fiber
6
Dirty Keto
per 360 g:
12g
net carbs
65g
fats
26g
protein
700
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Tapioca Fiber, Vegetable Oil, Sulfite
7
Avoid or Minimize
per 330 g:
26g
net carbs
21g
fats
9g
protein
360
calories
7.9
Net Carbs per 100g
High Carb
Good Ingredients
8
Avoid or Minimize
per 274 g:
10g
net carbs
37g
fats
18g
protein
460
calories
3.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sulfite
9
Avoid or Minimize
per 330 g:
12g
net carbs
29g
fats
23g
protein
400
calories
3.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
10
Avoid or Minimize
per 255 g:
11g
net carbs
29g
fats
16g
protein
370
calories
4.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Canola Oil
11
Avoid or Minimize
per 320 g:
14g
net carbs
23g
fats
19g
protein
350
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
12
Avoid or Minimize
per 305 g:
15g
net carbs
23g
fats
25g
protein
400
calories
4.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sulfite