Which Products By Performance Kitchen Are Keto?

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  • We've rated 29 products by Performance Kitchen based on how they fit into a healthy keto diet.
  • Our keto rating system ranks foods based on ingredients, net carbs, and fat content.
  • Each food has a link to its own page with a more detailed recommendation and a net carb calculator.
1
Keto-Friendly
per 255 g:
6g
net carbs
33g
fats
15g
protein
380
calories
2.4
Net Carbs per 100g
Low Carb
Good Ingredients
2
Keto-Friendly
per 255 g:
7g
net carbs
28g
fats
14g
protein
340
calories
2.8
Net Carbs per 100g
Low Carb
Good Ingredients
3
Dirty Keto
per 255 g:
2g
net carbs
39g
fats
18g
protein
440
calories
0.8
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Sugar
4
Dirty Keto
per 330 g:
10g
net carbs
40g
fats
32g
protein
540
calories
3
Net Carbs per 100g
Low Carb
Unhealthy Ingredient
Tapioca Fiber
5
Dirty Keto
per 285 g:
6g
net carbs
47g
fats
41g
protein
630
calories
2.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Tapioca Fiber
6
Dirty Keto
per 360 g:
12g
net carbs
65g
fats
26g
protein
700
calories
3.3
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Tapioca Fiber, Vegetable Oil, Sulfite
7
Avoid or Minimize
per 330 g:
26g
net carbs
21g
fats
9g
protein
360
calories
7.9
Net Carbs per 100g
High Carb
Good Ingredients
8
Avoid or Minimize
per 274 g:
10g
net carbs
37g
fats
18g
protein
460
calories
3.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sulfite
9
Avoid or Minimize
per 330 g:
12g
net carbs
29g
fats
23g
protein
400
calories
3.6
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
10
Avoid or Minimize
per 255 g:
11g
net carbs
29g
fats
16g
protein
370
calories
4.3
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Canola Oil
11
Avoid or Minimize
per 320 g:
14g
net carbs
23g
fats
19g
protein
350
calories
4.4
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Tapioca Fiber
12
Avoid or Minimize
per 305 g:
15g
net carbs
23g
fats
25g
protein
400
calories
4.9
Net Carbs per 100g
Moderate Carb
Unhealthy Ingredient
Sulfite

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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