Keto-Friendly
Quorn Meatless Grounds

Quorn Meatless Grounds

per 1 cup (110 g):
3g
net carbs
2g
fats
15g
protein
100
calories

Is Quorn Meatless Grounds Keto?

Quorn Meatless Grounds is keto-friendly because it is low in net carbs. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Quorn Meatless Grounds is good for keto because it is low in net carbs (2.73g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Low in Fats

Quorn Meatless Grounds is low in fats so make sure to supplement it with foods that are high in healthy fats.

Your body uses fat as energy while on ketosis so it is important to include healthy fat sources in your diet.

Examples of healthy fat sources for keto are virgin olive oil, grass-fed butter, and MCT oil.

Clean Ingredients

Quorn Meatless Grounds is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Quorn Meatless Grounds
3 g
net carbs
10 g
carbs
7 g
fiber / sugar alcohol
2 g
fats
15 g
protein
100
calories

Ingredients Checker

Ingredients

Mycoprotein (94%), Egg White, Contains 2% Or Less Of: Roasted Barley Malt Extract, Calcium Chloride, Calcium Acetate

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

Alternative Meat Alternatives for Keto

Keto-Friendly
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
1.2
Net Carbs per 100g
Low Carb
Healthy Ingredients
Organic
Keto-Friendly
2.7
Net Carbs per 100g
Low Carb
Good Ingredients
High in Fats
Keto-Friendly
2.7
Net Carbs per 100g
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Dirty Keto
2.1
Net Carbs per 100g
Low Carb
Unhealthy Ingredients
Sugar, Sunflower Oil, Dextrose