Keto-Friendly
Skyline Microwaveable Chili

Skyline Microwaveable Chili

per 1 cup (245 g):
2g
net carbs
15g
fats
23g
protein
250
calories

Is Skyline Microwaveable Chili Keto?

Skyline Microwaveable Chili is keto-friendly because it is low in net carbs with a moderate amount of fat. It is also free of non-keto ingredients such as sugar, artificial sweeteners, and highly refined oils.

Low in Net Carbs

Skyline Microwaveable Chili is good for keto because it is low in net carbs (0.82g of net carbs per 100g serving).

It is important to limit your net carb consumption to 20g - 30g per day to stay in ketosis.

You can calculate your ideal daily net carb allowance by using this keto macros calculator. Then use the serving calculator below to determine a serving size that fits your net carb budget.

Moderate Amount of Fats

Skyline Microwaveable Chili is a good source of fat because it does not contain any non-keto ingredients. (See ingredients list: sweeteners, oils, and food additives)

However, most of your fats should still come from natural and minimally processed sources like virgin olive oil, MCT oil, and grass-fed butter.

It is important to get your fats from healthy sources so your body can burn clean fuel while on ketosis.

Clean Ingredients

Skyline Microwaveable Chili is free of harmful ingredients like non-keto sweeteners, highly refined oils, and food additives.

It is important to check both macros and ingredients of your foods to achieve a healthy weight loss on keto.

Net Carb Calculator

Skyline Microwaveable Chili
2 g
net carbs
4 g
carbs
2 g
fiber
15 g
fats
23 g
protein
250
calories

Ingredients Checker

Ingredients

Beef, Water, Tomato Sauce (Water, Tomato Paste), Dried Yeast, Spices, Salt, Dehydrated Onion, Garlic, Paprika, And Natural Flavors

Non-Keto Sweeteners

[ Full List ]
None

Highly-Refined Oils

[ Full List ]
None

Harmful Food Additives

[ Full List ]
None

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Unhealthy Ingredients
Sugar, Dextrose, Maltodextrin

Keto Macros Calculator

Calculate your ideal macros for keto. Just follow the steps below.
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